MetLife
What's the Work-Life Balance Like at MetLife?
MetLife Employee Reviews


What People Are Saying About MetLife
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Remote or Hybrid Flexibility: Hybrid-by-default assignments with additional virtual flex days and some fully virtual roles expand day-to-day location flexibility where roles permit. On‑site, hybrid, and virtual work segments allow teams to align location practices to role requirements.
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Time Off Access: U.S. policies provide paid time off, paid parental leave, bereavement, and a paid volunteer day to support disconnecting and personal needs. Standardized packages create predictable access to time away, subject to business needs and manager approval.
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Wellbeing Programs: Comprehensive EAP, medical, and caregiver supports address stressors outside work and provide accessible help for employees and families. The company highlights mental‑health and caregiver guidance as part of its broader sustainability and benefits commitments.
MetLife's Benefits
Offers generous PTO
Offers paid volunteer time
Provides floating holidays
Provides paid holidays
Provides paid sick days
Has employee-led culture committees
Offers company-sponsored happy hours
Offers Employee Resource Groups
Offers team workouts
Offers wellness programs
Partners with nonprofits
Provides access to an onsite gym
Provides opportunities to volunteer in the local community
Provides recreational clubs
Offers a remote work program
Utilizes a flexible work schedule
Utilizes a hybrid work model